Tur dal is staple food in Indian cuisine. It is the main protein compliment for vegetarian diet when paired with a starchy food like rice and is a dish that is prepared everyday in most of the Indian homes. Dalis a great way to bring India flavors into your homes. Tur dal is one of most prominent lentil among all the others available and exhibits a thick gelatinous meaty consistency.
The body requires relatively large amounts of protein, making it a macronutrient. The high protein content in moong dal makes it a great source of the nutrient for vegetarians. Moong Dal sprouts contain Globulin and Albumin as the main storage proteins. They make up over 85% of the total amino acids found in these sprouts. Make them complete protein by eating moong dal with a cereal like rice, roti, or millet.
Urad Dal Chilka is a commonly used dal in the Indian kitchen.
Urad Dal Chhilka is extremely nutritious and high in Protein.
It is a premium quality product that can be used regularly for cooking purpose.
It has various positive impacts on one’s health and body.