Pineapple is rich in manganese that helps in strengthening your bones.
If you are suffering from a bad cold, then you need to make it a point to eat pineapple.
Eating pineapple is said to strengthen your gums and keep your health strong.
Regular consumption of pineapple can reduce your risk of macular degeneration which is diseases that affects the eye as you get older.
Papaya is an incredible fruit that offers a wide range of therapeutic and nutritional benefits.
It is a rich source of Vitamin C, Vitamin A, folate, magnesium, copper, fiber.
It contains 88% of water, while fat and protein are present in negligible amounts.
Musk melons are a powerhouse of health; they are loaded with so many nutrients that they almost seem like the superhero of fruits. They are abundantly available in the summers and have a super high percentage of water content in them making them cooling and hydrating.