Pineapple is rich in manganese that helps in strengthening your bones.
If you are suffering from a bad cold, then you need to make it a point to eat pineapple.
Eating pineapple is said to strengthen your gums and keep your health strong.
Regular consumption of pineapple can reduce your risk of macular degeneration which is diseases that affects the eye as you get older.
Papaya is an incredible fruit that offers a wide range of therapeutic and nutritional benefits.
It is a rich source of Vitamin C, Vitamin A, folate, magnesium, copper, fiber.
It contains 88% of water, while fat and protein are present in negligible amounts.
Kiwi fruit is one of the most delicious fruits around the world.
The name “Kiwi” means “strange” in Hong Kong and Taiwan. The name derives its origin from the famous bird of New Zealand, called Kiwi, which is the national symbol of the country.