Indian Raisins are obtained by drying grapes in the sun or in mechanical driers, which turns fresh grapes into brown coloured raisins.
Raisins come with loads of health benefits; however, they are rich in calories & sugars. It is a fine source of the B-complex vitamins B3, B2, B1, B6, and contain tiny amounts of Vitamin C, E & K. It is a dense supply of minerals like calcium, iron, manganese, potassium, magnesium copper, zinc, fluoride and boron.
It is good as a natural remedy to deal with your stress
The first and foremost advantage of consuming lotus seeds is that it acts as an anti-aging agent.
Phool makhana is rich in calcium and this important mineral has a benefit to strengthen our bones
People who gluten intolerance needs to find a foods or snacks that are gluten free. Phool makhanas do not contain gluten and so they are safe to be consumed by those who suffer or allergic to gluten
Reviews
There are no reviews yet.